Home & Family | Self-Care | TH
31 Days – Treating Your Body Well
What isthe first thing you think of when you hear the term self-care? I think about a…
31 Days – Evening Routines
Yesterday I talked about Morning Routines and howI realized that I needed to make time for quiet in…
31 Days – Morning Routines
Several years ago I hit a wall. I had been going going going with no break for me at…
Home & Family | Self-Care | TH
31 Days – Making Time for Self-Care
What do you think about when you hear the termself-care? For me, I always think a dayat the…
Home & Family | Self-Care | TH
31 Days – 168 Hours
Did you know there are 168 hours in a week? Is it something you even think about? I…