31 Days – taking a break when you need it
This week I have spent a lot of time talking about saying no and saying yes. I even…
Home & Family | Self-Care | TH
31 Days – Saying No
It seems like such an easy thing, saying no. It is a complete sentence after all. However, saying no is…
31 Days – Morning Routines
Several years ago I hit a wall. I had been going going going with no break for me at…